Niika Q

Niika Quistgard

SARADA Mentor • Trainer • Speaker • Consultant

“People aren’t looking for the MEANING of Life.
It’s the EXPERIENCE of Life we’re all hungry for.”

––Joseph Campbell, world mythologist


Niika’s Sense Affinity Revival And Design Approach (SARADA)–is a simple, powerful synthesis of ancient rejuvenation techniques for healing and sustaining vitality––and design thinking––to achieve vital aims. This approach (SARADA) develops sensory engagement and intelligence, systems/contextual awareness, and conscious, outcome-driven choice-making to solve problems enjoyably, empower people to take practical action while delighting in the process, and embrace efficient and rewarding ways of reaching our aims.

Niika was the Founder and Director of  Rasa Ayurveda Traditional Healing Center for Women in Kerala, India, a residential hospital and training center for women from all over the world.

She created The Muthashi Project, created to uphold the knowledge and practice of indigenous herbal medicine in South India.

Niika’s unique mentorship program for women moving forward after complicated depletion or loss–Juicy Revival–applies a simple, yet powerful method built on a foundation of universal natural principles to restore stability, enjoyment, clarity, and achieve vital fulfillment.

Niika is the founder of the Vital Revival Institute to awaken engagement with the power of what she calls our “Human Technology” ––our 5 senses and memory.

When we “come to our senses” we effortlessly recognize how to rely on and steward our natural capacities and resources. This is the basis of making our own lives and organizations–and the lives of others–more stable, functional, balanced enjoyable and fruitful, all in harmony with Nature.

Niika also writes, makes places and photographs, and is the mother of a remarkable son.

Discover more about Niika’s work at


Where one stumbles, there lies the treasure.

– J. Campbell