The History of Rasa Ayurveda

An international women’s healing center devoted to deep personal restoration and reestablishing vital connection with Nature.

"Rasa” means juice, taste, essence...

In Ayurveda, rasa is said to be the fluid matrix nourishing physical and emotional functioning, and longevity. Rasayana — the Ayurvedic art of rejuvenation — is the path back to vitality, and life’s natural juiciness.

I founded Rasa Ayurveda in Kerala, India as a pioneering residential healing center, designed to help women from across the globe restore vitality through therapeutic care, sensory nourishment, restorative environments, and immersion in Nature.

 

Relying on Nature’s qualities and timeless life wisdom from East and West, Rasa Ayurveda was a new model of women’s healing and restoration, specializing in restoring balanced function and resilience in women experiencing infertility, chronic digestive disorders, insomnia, depletion following shock or prolonged stress, post-chemotherapy recovery, and other conditions affecting the whole person.

 

Rasa Ayurveda brought traditional Ayurveda, modern diagnostics, local herbal resources, protected quiet time–and healthy nourishment of the senses together to create a multi-dimensional healing environment, reverent toward women and Nature.

 

 

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Founded in Kerala, India in 2006, Rasa Ayurveda was developed and operated by MayaShakti Ayurveda Pvt. Ltd., with international educational programs offered through MayaShakti Ayurveda, LLC, USA. Both organizations were rooted in socially conscious and ecological business practices.

I made the hard decision to close Rasa Ayurveda permanently after the unexpected death of my adopted brother and hospital manager, Sanjeev Kumar. He was irreplacable.

 

My passion for reviving and restoring women and places—and humanity’s delicate and vital relationship with life’s beauty and intricate interconnections—continues to deepen.  I feel fortunate to continue pursuing a vision of renewed wholeness, working with individuals and groups desiring revival. 

Niika Quistgard
Founder/Designer/Director/Guide – Rasa Ayurveda

My relationship with Indian philosophy and culture began in my teens, eventually leading me to live in India in the early 1980s. I first encountered Ayurveda, when I traveled and lived in Maharashtra, India for a couple of years. I undertook formal study and after almost ten years of clinical practice and teaching Ayurveda for women in the West, I came to the Indian state of Kerala for my own session of Ayurvedic rejuvenation.

Kerala is the sweet spot of India–the birthplace of Ayurveda, and Trivandrum especially continues to resonate with the life pace of ancient times. I simply fell in love, and stayed on to look for any opportunity to establish a women’s Ayurvedic healing centre. I’d dreamed of creating a place to honor each woman’s power to heal her body, her mind, and even transform her life, especially in times of critical transition. A place where eastern and western women learn from and support each other. A place promoting conservation of native medicinal plants, sustainable resource use and healthy traditional lifestyle and diet practices.

My teenage son joined me, getting to know Kerala in his own way. We enjoyed relationships with the loving people in our Trivandrum neighborhood. I forged especially close ties with Sanjeev Kumar (Sanju) and his family. Sanju was a skilled and caring Siddha therapist with more than 20 years experience treating patients from all over the world. Over time, Sanju became a true uncle to my son, and my heart’s adopted brother.

Sanju has an unmistakenly positive on the patients he gave therapies to, and even on those he simply spoke with. He and I shared many early conversations about the true essence of healing and the value of happiness–enjoyment, juice, rasa–in life and health. He’d say to me, “Chechi” (chechi means sister)—”The patient herself is 40% of all healing. Without a good mind state in the patient, we can give so many therapies and powerful medicines, but if the patient is unhappy, how can they have their effect?”

His respect for the divinity inherent in every body shone through his work and words. He explained to me, “Chechi,  what we do as therapists simply removes the rust. Our treatments cleanse off impurities and highlight the goodness of the body. We are not adding anything to the patient that is not already there itself. When the patient admits these treatments with 100 percent of mind, the results are outstanding.” I was delighted to find this person who shared my conviction in the patient’s innate wholeness, no matter the imbalance causing suffering.

I became even more focused on establishing a healing center,talking with people and looking into locations, but I couldn’t seem to find the right situation. I returned to my practice in the U.S., teaching and practicing Ayurveda as ‘A Language of Life. 

Five months later I made what I thought would be on last trip to India,  to a nice visit with my Malayalee family, pack up my Kerala home, and let go of my dream for a while. This time, though, Grace flooded each day! Everything magically fell into place. First, Sanju’s employer moved out of town and accepted his resignation. In addition to being a great therapist and medicine maker, he was also an experienced clinic manager. I knew he would be an enormous help to establishing the women’s healing center, and he agree to work with me. Next, a perfect location became available right in my Thittamangalam neighborhood. Local supporters came forward to help with the myriad challenges before me. Clearly, the unseen force–the MayaShakti–was behind all the unfolding.

I feel incredibly blessed to have had the opportunity to bring benefit to so many who came for healing, for learning and to contribute their skills and energies to create a truly restorative environment. I learned so much from these years – from my clients, patients, students, staff and community – as the founder and director of Rasa Ayurveda. Through the deep knowledge distilled over generations, we were all steeped in Ayurveda–hearing, smelling, tasting and being touched by Mother Nature’s forces and qualities. Mother Nature–our ultimate healer, source and home.

It is with much gratitude that I continue to carry timeless natural wisdom forward to revive and re-invigorate people and palces, for the good of us all.

Women said…

I loved the personal approach and atmosphere. Rasa Ayurveda was a home away from home. Great doctor and therapists. The treatments were specifically designed for me, and the massages were beautiful.”
Prabha Claire Demasson

Australia

Rasa Ayurveda has such a warm, supportive, caring family-like atmosphere which is so important when receiving treatment. The garden and land are magical. Watching the preparations of medicines was so good. The whole experience was well integrated, an informal, yet well-organized approach.”
Krystyna Zaremba

Krakow, Poland

It’s so easy to forget our connection with Mother Earth in the West, but here at Rasa Ayurveda the respect for the healing properties of plants, energies and the knowledge of how to use them put me in touch with myself again. Also, the therapists are confident in their abilities and give so generously through their touch.”

Linda Carpenter

Chicago

I really think that my stay at Rasa Ayurveda was perfect.
Deanna Combs

Utah

I’ve been sharing my Rasa experience whenever I can. I had such a peaceful time there that supported me through my transition. This could not have been possible without your incredible staff.”
Maria Carbonell

California

Wonderful people, relaxed atmosphere and great treatments really gave me the opportunity to completely rest without being worried, feeling guilty or any other things popping into my mind. Through this process I feel I was able to let go of old patterns built up from when I was young, and don’t need anymore.

“I can only say Rasa Ayurveda is surely the place I was looking for to do my Pancha Karma treatment. I hope I will have the opportunity to come back in the future. I know now that I can feel very much at home in a place so different from Holland.”

Nouty Bouchadha

Holland

Rasa Ayurveda

A Traditional Healing Centre for Women

What is Pancha Karma?

Pancha Karma is the classic Ayurvedic regimen for purifying and rejuvenating the physical and emotional bodies.

Originally designed to bolster the health and longevity of royalty, Pancha Karma is a wonderful process designed to “hit the reset button” in our health and lives. Considered most valuable for protecting natural balance and preventing disease, the clearing and restoration available thru Pancha Karma is powerful preventative medicine. Through Pancha Karma, toxic residue, energies and blockages can be guided out and away from the body and mind before obvious symptoms become manifest.

Pancha Karma can also halt disease in some patients, reverse the disease process in some, and potentially heal previously damaged tissues in some women. At Rasa Ayurveda, we feel particularly confident treating digestive imbalances, sinus difficulties, joint problems, reproductive and hormonal disorders, overweight and underweight cases, some auto-immune diseases, “burn out” and other mental/emotional/nervous system imbalances. Post-chemotherapy patients have also benefited greatly from treatment.

A Pancha Karma program involves three parts:

1) Poorva Karma – Preparation
After an initial consultation, dietary and herbal practices prepare or “ripen” the body and mind for complete detoxification and elimination of excess doshic energies.

2) Pancha Karma – the “Five Actions”
As diet and herbal support continues, customized therapies act to coax toxins and excess doshic energies from deeper tissues into the digestive tract. These toxins and forces are then eliminated through those of the five actions determined most appropriate for you. The five actions of Pancha Karma are designed to eliminate excess toxins and doshic energies from the tissues and pathways of the body and mind to support health, increase digestive power, build the vitality of the tissues, nourish the nervous system, balance the mind and restore the senses to clarity.

3) Rasayana – Rejuvenation
Once body and mind are clean and clear, it’s time to build all the tissues with excellent nourishment for sustained well-being and longevity. A customized Rasayana program includes nutrition plan, herbal supplements, therapeutic self-care practices and lifestyle choices.

Pancha Karma is thought to increase healthy longevity, improving one’s capacity to accomplish one’s dharma (sacred life purpose) while fully enjoying all the natural pleasures of life.

Pancha Karma effectively “hits the reset button” in body and mind, and almost always results in a true experience of “re-birth,” when a woman can experience what it is to be renewed in mind, body and spirit.

To learn more about some of the many traditional Ayurveda and Siddha Vaidya therapies offered at Rasa Ayurveda, click here.

Many choose to do Pancha Karma after a period of stress or overindulgence in poor dietary choices. Some make Pancha Karma an annual birthday gift to themselves, or do PK at every change of season. (That’s three times a year, according to Ayurveda.)

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